Spaghetti Bolognese
Recipe by BBC FoodServes
4 people
Prep and cook time
Prep: 30 mins - Cook: 30-60 mins

Ingredients
- 2 tbsp olive oil
- 400g/14oz beef mince
- 1 onion, diced
- 1 kg of frozen vegetables
- 2 x 400g tins chopped tomatoes
- 400ml/14fl oz stock (made from stock cube. Ideally beef, but any will do)
- 400g/14oz dried spaghetti
- salt and pepper
Process
- Heat a large saucepan over a medium heat. Add a tablespoon of olive oil and once hot add the beef mince and a pinch of salt and pepper. Cook the mince until well browned over a medium-high heat (be careful not to burn the mince. It just needs to be a dark brown colour). Once browned, transfer the mince to a bowl and set aside.
- Add another tablespoon of oil to the saucepan you browned the mince in and turn the heat to medium. Add the onions and a pinch of salt and fry gently for 5-6 minutes, or until softened and translucent. Add the garlic and cook for another 2 minutes. Add the vegetable and any juices in the bowl back into the saucepan.
- Add the tomatoes to the pan and stir well to mix. Pour in the stock, bring to a simmer and then reduce the temperature to simmer gently for 45 minutes, or until the sauce is thick and rich. Taste and adjust the seasoning as necessary.
- When ready to cook the spaghetti, heat a large saucepan of water and add a pinch of salt. Cook according to the packet instructions. Once the spaghetti is cooked through, drain and add to the pan with the bolognese sauce. Mix well and serve.
Tips
- When you cook meat or chicken you can make stock from the bones. You can keep the stock and freeze.
- The frozen stock can be used in this dish.
- This bolognese sauce can be cooked in advance and frozen. Leave to cool completely then pop in a freezer-proof container. It will keep in the freezer for up to 3 months.
- Chopping the vegetables really small and adding them into the dish is a great way to have a balanced meal with the family. It can use any vegetables available at home.
Swaps
Meat
Kidney beans or chickpeas
Beef mince
Other type of meat