Looking after yourself in pregnancy is important and that means keeping a balance of good foods, regular sleep and exercise.
Your health team are there to help you have a healthy pregnancy and healthy baby.
Checking in regularly with your midwife and Aboriginal health team is important. If you ever feel unwell or have questions they can offer you advice that is best for you and your baby.
We are going to explain a couple of things that are common in pregnancy but your midwife and Aboriginal Health Worker are the best people to answer your questions.
